Should I Still Be Disinfecting My Medical Office for COVID-19?

Should I Still Be Disinfecting My Medical Office for COVID-19?

For many Canadians, they may continue to see COVID-19 in the news headlines but they aren’t necessarily facing the risks of this virus day-to-day. ...
Why You Should Choose Koffee Beauty Body Scrub

Why You Should Choose Koffee Beauty Body Scrub

Koffee Beauty may be your next favorite skincare brand. Prioritizing eco-friendly, all-natural skincare products, their body scrubs and body exfoli...
How Can I Get Plant-Based Omega-3s – see here!

How Can I Get Plant-Based Omega-3s – see here!

Omega-3s and fish oil are thought to be the same thing. They are terms used interchangeably. Fortunately for plant-based eaters, omega-3 fatty acid...
Are Cork Yoga Mats Good to Use

Are Cork Yoga Mats Good to Use

Cork is a different material than the usual PVC or rubber that forms the majority of yoga mats in Canada. Some yoga enthusiasts may not know cork y...
How Do I Choose Essential Oils For Me

How Do I Choose Essential Oils For Me

What has inspired you to try essential oils – with dozens to choose from, the oils you use matter. There’s a purpose for every essential oil. Some ...
cork yoga mat and cork yoga block

Why Use A Cork Yoga Mat

Cork isn’t just the sort of thing you’ll find as a wine bottle stopper. Cork yoga mats are quite popular, considered the most eco-friendly yoga mat...